Armand Botha writes, the first in a series of blogs, about the benefits of dancing. As a fitness professional of many years and now a dance teacher, Armand has seen firsthand the benefits in what learning to dance has to offer. Greg Gillespie FSTD
Benefits Of Dance
Whats the difference between Ballroom and Latin? Our very own Rebecca writes this clever blog about just some of the differences between these two popular and very similar dance styles. Greg Gillespie FISTD
What is the difference between Ballroom and Latin dancing?
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